簡要回答
Butter tea is salty, rich and made for a cold, dry plateau.
What is in it
Strong brick tea is boiled, then churned with butter and salt until smooth. The result is closer to a thin soup than a cup of tea. It warms you quickly and keeps you hydrated in dry air. Sweet milky tea is a lighter alternative, and it is what you will find in most tea houses around Barkhor Street.
How it is served
In a Tibetan home your host will refill your cup after every sip, so it stays full. This is a sign of welcome. If you do not want more, leave the cup full, and drink it when you are ready.
Tips for visitors
- Take small sips and give it a few tries
- Ask for sweet tea if butter tea is too much
- Keep the cup full if you have had enough
- Try it with tsampa for a more traditional taste
Frequently asked questions
Does butter tea help at altitude?
It is warming and hydrating, and many people enjoy it in the cold. It is not a cure for altitude sickness.
Is butter tea vegetarian?
It contains yak butter, so it is not vegan. Sweet tea is usually the easier option.