2027年9天西藏雪頓節：優格節、藏戲與聖母峰基地營 =====

After breakfast, your group will visit Jokhang Temple, the spiritual heart of Lhasa with a history of more than 1,300 years. From afar, you’ll see countless devoted pilgrims prostrating in front of the temple. Stop for a while to witness this moving sight and the unwavering faith of Tibetan Buddhists. This will be a moment to touch your soul.

According to legend, Jokhang Temple was built by King Songtsen Gampo for his two brides - Princess Wencheng of China and Princess Bhrikuti of Nepal. The name Jokhang means “House of the Buddha,” and the temple enshrines a life-sized statue of the 12-year-old Sakyamuni, one of the most sacred treasures in the Buddhist world. This makes Jokhang Temple the holiest pilgrimage site in Tibet.

Take time to explore the temple’s intricate architecture - admire the colorful murals, ornate decorations, and fine carvings that showcase the essence of Tibetan craftsmanship. From the second floor, you can enjoy a panoramic view of the bustling Barkhor Street below.

Visiting Tips for Jokhang Temple:

• Visiting time: about 1 hour.
• Admission requires real-name reservation through the “Jokhang Temple Reservation” WeChat between 7:00-23:59 for the next day. Reservations are limited, so please book in advance with your guide’s assistance.
• Jokhang Temple is an active religious site. During important religious ceremonies or special events, access may be restricted -your understanding is appreciated.

After the visit, step outside to Barkhor Street, once the traditional kora (pilgrimage circuit) around the temple. Today, it’s a lively place filled with the scent of incense and the sounds of chanting pilgrims. You can sip yak butter tea at a teahouse, dress in Tibetan attire for photos, or shop for unique handicrafts and souvenirs from Tibet, Nepal, and India.

This afternoon, immerse yourself in traditional Tibetan arts at the Lhasa Traditional Handicraft Art Center. Take part in making Tibetan incense, practicing Tibetan calligraphy, and learning the secrets of traditional woodblock printing.

Tibetan incense is commonly burned as an offering during Buddhist ceremonies and rituals. Its ingredients often include juniper, sandalwood, cedarwood, cinnamon, cloves, and a variety of medicinal herbs.

In addition to crafting incense, you can observe the full process demonstrated by the local artisan, who will teach you Tibetan calligraphy and help you write your own name or blessing in the Tibetan script. This makes for a meaningful keepsake to bring home as a memory.

After the tour, be escorted back to your hotel in Lhasa.

今天是雪頓節最重要的一天。你需要很早起床，加入前往哲蚌寺後方山徑的人潮，前往展佛台。感受成千上萬來自西藏各地的信徒前往寺院時那股強大的朝聖氛圍，他們手持轉經輪，一邊輕聲誦經，一邊走向這處聖地。

哲蚌寺展佛儀式是每屆雪頓節的重頭戲，吸引了無數朝聖者與遊客。黎明破曉前，虔誠的信徒如潮水般湧入寺院，懷著深切的虔誠前行。當晨曦初現，誦經聲在寺院中迴盪。身穿深紅色僧袍的僧侶們莊嚴地將一幅巨大的釋迦牟尼佛唐卡從寺院的寶庫中請出。儘管年代久遠，唐卡依然鮮豔精緻，每一筆都反映了世代傳承的工藝與信仰。

在僧侶們的協調下，眾人拉動繩索，將巨大的唐卡緩緩在寺院後方的陡峭山坡上展開。各個年齡層的人們聚集在這個神聖的時刻，祈求好運、和諧與安康。哲蚌寺雪頓節展佛不僅僅是一場宗教儀式，更是西藏文化遺產與精神信仰的生動體現，讓所有見證者留下終生難忘的印象。

下午，搭車前往色拉寺，這是西藏三大格魯派寺院之一。在這裡，你將近距離接觸藏傳佛教文化。重頭戲是著名的辯經，每天約在 15:00 至 17:00 舉行（週日除外）。一名僧侶站著提問，運用拍手、跺腳等象徵性手勢來「啟發智慧」，而坐著的僧侶則進行回答。你也可以觀察祈禱儀式、參觀經堂，並進一步了解僧侶的生活。

溫馨提醒：若寺院舉辦特殊儀式，辯經活動可能會取消。

行程結束後，你將被送回拉薩的飯店。

This morning, you’ll first explore the Potala Palace, the most iconic landmark of Tibet and the former winter residence of the Dalai Lamas (1649–1959). After climbing 365 stone steps from the palace gate to the Red Palace, you’ll reach the highest ancient palace in the world - standing proudly at 3,700 meters above sea level - and enjoy a stunning panoramic view of Lhasa city.

As you wander through its halls, chapels, and sacred shrines honoring past Dalai Lamas, you’ll be captivated by the intricate murals, exquisite carvings, dazzling jeweled decorations, and the profound spiritual atmosphere that fills the air. Inside the Potala Palace, countless Tibetan pilgrims can be seen bowing and praying devoutly - for many, visiting this sacred site is truly a journey of a lifetime.

Your guide will also share fascinating stories about King Songtsen Gampo, the 33rd ruler of Tibet, who originally built the Potala Palace in the 7th century to honor his marriage to Princess Wencheng of the Tang Dynasty.

Potala Palace Visiting Tips

• All visitors must enter as part of a guided groupand may stay inside for a maximum of one hour.
• Tickets are issued under real-name reservation system. A valid ID or passport is required, and once reserved, rebooking is not allowed within seven days.
• Entry times are assigned randomlyby the Potala Palace Administration; it’s not possible to choose your visiting hour.
• During peak season, your travel group may be divided into smaller sub-groupswith different visiting times or guides.
• Photography is strictly prohibitedinside the palace.

Afterward, your guide and driver will take you to the Norbulingka Summer Palace to enjoy the Tibetan Opera performances of the Shoton (Yogurt) Festival and appreciate the stunning natural landscape. Don’t forget to sample Tibetan yogurt and spend a relaxing day in Norbulingka Park, just like the local Tibetans do.

Also known as the “Jeweled Park”, Norbulingka is recognized as a UNESCO World Heritage Site. Built by the 7th Dalai Lama in 1755, it served as the summer residence of successive Dalai Lamas. The complex consists of three main parts: the courtyard in front of the palace, the palace buildings, and the surrounding forest.

With over 400 rooms of various sizes, Norbulingka is the largest, most magnificent, and best-preserved palace garden in Tibet. It blends gardening, architecture, and sculpture from Tibetan, Han, and other ethnic traditions. The well-preserved murals, mandalas, and frescoes are fascinating highlights not to be missed.

Today, Norbulingka Park is a lively hub of entertainment - filled with dancing, singing, music, and festivities, especially during the annual Shoton (Yogurt) Festival, when you can enjoy authentic Tibetan Opera performances. You can even join local Tibetans for a cheerful outdoor celebration.

Special Meal Arranged by us:

On this day, enjoy a group meal featuring delicious Tibetan or Nepalese cuisine, specially arranged by your guide.

Today, you’ll embark on a scenic drive from Lhasa to Shigatse, Tibet’s second-largest city. The journey covers around 370 kilometers and takes 7 hours’ drive, with stops to admire two of Tibet’s most spectacular natural wonders - Yamdrok Lake and Karola Glacier.

In the morning, after about 2-3 hours of driving (110 km), get your camera ready as you approach Kampala Pass (4,797 m). Here, you’ll be rewarded with a breathtaking panoramic view of Yamdrok Lake, a turquoise ribbon shimmering among snow-capped mountains. Known as one of Tibet’s four sacred lakes (along with Lhamo Latso, Manasarovar, and Namtso), Yamdrok is believed to hold spiritual power - helping Tibetans locate the reincarnated soul of the Dalai Lama. You’ll also see locals offering photo opportunities with Tibetan mastiffs, yaks, or goats dressed in traditional ornaments.

Specially Arranged Meal at Yamdrok Lake by us:
Take a break at Yamdrok Lake to enjoy a special Hot Pot arranged by us. Fresh dish, stunning lake views, totally get relaxed. Also have time to take beautiful photos before or after your meal.

In the afternoon, continue driving for about 1.5 hours (87 km) to reach the stunning Karola Glacier (5,012 m) - one of Tibet’s three major continental glaciers and a filming site of the movie Red Valley (Hong He Gu). Backed by Naiqin Kangsang Peak (7,191 m), the glacier gleams like a frozen waterfall cascading right beside the highway. You can enjoy the view from your vehicle or take a short, easy walk to the glacier’s base. Across the road, admire the majestic snow-capped Mount Kalurong - another highlight of this alpine wonderland.

Tips for visiting Karola Glacier:

• The alitude here is about 5,012 meters, so move slowly and avoid overexertion.
• The public toilets are very basic -be prepared.
• Some locals may charge a small fee for taking photos with them or their animals -always confirm before photographing.

Afterward, drive about 3.5 hours (170 km) through Gyantse, aalong the wide Nianchu River Valley, passing through scenic Tibetan villages, vast barley fields, and golden rapeseed flower fields (in summer). Upon arrival in Shigatse (altitude: 3845 meters), check into your hotel and rest well.

Warm Reminder:

For foreign and Taiwan travelers, registration at the Shigatse Entry & Exit Administration Office is required. Your guide will assist with the process and may adjust the schedule accordingly - please follow their instructions and cooperate as needed.

Today, your whole group will drive from Shigatse toward to Mount Everest (Qomolangma), the highest mountain on Earth. Along the way, admire the stunning transformation of the landscape as you ascend toward the Himalayas.

Gyawu La Pass - the Everest Viewing Platform

Follow the famous 108 switchbacks along the Everest Road to reach Gyawu La Pass (5210 m), also known as the Everest Viewing Platform. On clear days, this is one of the few places on Earth where you can see five of the world’s highest peaks above 8,000 meters lined up before you - Everest, Lhotse, Makalu, Cho Oyu, and Shishapangma. The panoramic view is awe-inspiring, with the mighty snow peaks stretching endlessly across the horizon.

Rongbuk Monastery - the Highest Monastery in the World

Continue to Rongbuk Monastery (5154 m), nestled at the foot of the Rongbuk Glacier. It is the highest monastery in the world, belonging to the Nyingma school of Tibetan Buddhism, and is home to both monks and nuns. The monastery is divided into old and new sections - the old one preserves meditation caves believed to have been used by Guru Padmasambhava, while the new section offers a spectacular view of Mount Everest’s north face. The white chorten and mani stones at the entrance make for iconic photo compositions - quiet, sacred, and timeless.

Everest Base Camp - Touching the Summit of the World

Standing at 8,848 meters, Mount Everest straddles the border between China and Nepal in the central Himalayas. The endless glaciers, hanging ice cliffs, and snow-covered ridges create a view of rare beauty and grandeur.

Then, head to Everest Base Camp (EBC, 5200 m) - the closest point ordinary travelers can get to the world’s highest peak. Surrounded by tented lodges, EBC stands just 19 km in a straight line from Mount Everest’s summit. Here, you can truly feel the majesty of the mountain - towering, powerful, and humbling. Many visitors describe this as a once-in-a-lifetime experience, with Everest’s sheer presence leaving an unforgettable impression.

Warm Tips for Visiting EBC:

• From Everest Town (50 km from EBC), travelers must transfer to the eco-friendly shuttle bus for the final stretch to Base Camp, and return the next day the same way. Your main driver and vehicle will not accompany you - please bring all essentials with you.
• Accommodation at EBC is in tented camps (reconstructed in 2025) with improved facilities, now offering twin rooms and a simple dining tent. However, amenities remain basic with shared bathrooms. Supplies are limited due to high altitude, so please be understanding.
• During winter, if the tent camp is closed due to weather, the group will stay in a guesthouse in Everest Town (or called Tashizom Town) with private bathroom.
• The altitude and temperature can be extreme -even in summer, nighttime temperatures may drop to 08°C. Please dress warmly or rent a down jacket at Base Camp if needed.

在珠峰大本營清新的晨氣中醒來。花點時間靜靜感受珠穆朗瑪峰與周圍喜馬拉雅山脈的雄偉。如果你願意，可以從溫和的瑜伽或冥想開始新的一天，讓身心煥然一新，或者在大本營周圍悠閒散步，近距離欣賞這片非凡的景觀。

提示：若天氣允許，你可以欣賞金頂景觀 - 地球上最令人屏息的景象之一。最佳季節是春季（4月–5月）與秋季（9月–11月），此時天空通常晴朗。你需要早起並進行一小段徒步前往觀景點，觀賞雪峰在晨光中閃耀金色的光芒。

在珠峰大本營度過難忘的早晨後，開始返回日喀則市的旅程。途中，在Gyatso La Pass (5,248 m)停留 - 這是中尼友誼公路上的最高點，也是珠穆朗瑪峰國家級自然保護區的一部分。從觀景台欣賞海拔皆超過8,000公尺的珠穆朗瑪峰（8,848.86 m）、卓奧友峰、洛子峰與馬卡魯峰。風中飄揚的彩色經幡為這壯麗的全景增添了一抹神聖之美 - 這是拍照的絕佳地點。

繼續你的景觀公路之旅返回Shigatse，辦理飯店入住，並在經歷一天的冒險後，享受熱水澡與放鬆的夜晚。夜宿日喀則。

今天早上，參觀扎什倫布寺，這裡是日喀則的精神中心。

扎什倫布寺由第1世達賴喇嘛、宗喀巴大師的弟子根敦朱巴於1447年創立，是西藏後藏地區最大的寺院，與哲蚌寺、色拉寺、甘丹寺、拉卜楞寺和塔爾寺並稱為格魯派6大寺院。長期以來，這裡一直是藏傳佛教中僅次於達賴喇嘛的第2大轉世傳承系統——班禪喇嘛的傳統駐錫地。

在鼎盛時期，該寺曾容納超過5,000名僧侶，擁有超過3,000間房舍、50座附屬寺廟以及30座莊園和牧場。如今，當您探索其廣闊的祈禱殿堂、庭院以及在陽光下閃耀的金頂時，依然能感受到它的宏偉。

扎什倫布寺亮點：

• 欣賞強巴佛殿（未來佛殿），殿內供奉著一尊宏偉的銅製強巴佛像，由超過115噸銅、250公斤黃金打造，並鑲嵌了包括鑽石和珍珠在內的1,400多顆珍貴寶珠。
• 瞻仰歷代班禪喇嘛的神聖靈塔，這些靈塔以黃金、白銀、珊瑚、珍珠、綠松石和絲綢精緻打造。
• 享受日喀則市的全景，感受寧靜的寺院生活，身穿紅色僧袍的僧侶誦經聲在殿堂間迴盪。

參觀完扎什倫布寺後，沿著風景優美的友誼公路驅車返回拉薩，沿途伴隨雅魯藏布江。車程約4.5-5小時（270公里）。抵達後，辦理飯店入住並休息，度過夜晚。

夜宿拉薩。

早餐後，是時候告別聖城拉薩了。您的導遊和司機將護送您前往拉薩貢嘎機場或拉薩火車站。搭乘您的航班或火車前往下一個目的地或返回家中。

旅遊小貼士：

1. 從拉薩市區到機場的車程約1小時，因此我們建議預訂上午10:00之後起飛的航班。
2. 請提前與我們分享您的航班或火車時刻表，以確保接送順利。
3. 請提供準確的航班或火車預訂資訊，以便我們有效地安排團隊的免費共享接送服務。