壯麗陸路遠征:15天四川西藏團體遊(含亞丁與日喀則)

15 天Starts in 成都
Length
15 天
Highest point
See altitude plan
Starts
成都

Highlights

這是傳奇 G318 國道的「Pro Max」版本。 這趟全包式旅程專為夢想清單上的探險家設計,不僅僅是一次公路旅行,更是深入西藏高原靈魂的深度探索。從成都出發,經稻城亞丁、林芝,抵達世界屋脊。深度探索。

我們的15天四川西藏陸路團體特色
僅需 $2,754/人,您即可獲得大多數旅遊團所錯過的完整、3部分遠征行程:

Day by day

歡迎來到貓熊故鄉——成都! 今天剩餘的時間您可以自行在貓熊之城放鬆。今晚我們為您安排了歡迎晚餐。

抵達建議:

成都的航空與高鐵交通便利。成都雙流國際機場與成都天府國際機場營運許多國際與國內航線。旅客可從中國大多數城市搭機前往成都,如香港、北京、上海、廣州、西安、桂林、杭州、昆明、拉薩、蘭州、武漢、廈門、貴陽、重慶等。此外,旅客可搭乘高鐵從西安(3-4小時)、重慶(1.5-2小時)、貴陽(3.5-4.5小時)、昆明(6-6.5小時)等地前往成都。

自由活動建議:

這一天,您可以靈活安排行程並前往成都。

若您於上午抵達成都,可參觀成都中心地帶的春熙路,以及千年古剎大慈寺。您也可以逛逛融合中西建築風格的太古里與IFS貓熊爬牆裝置。

若您於下午抵達成都,可前往錦里古街與寬窄巷子,體驗成都最悠閒舒適的慢生活。或者,您可以造訪趙雷歌曲《成都》中提到的「小酒館」,留下難忘的回憶。

重要注意事項:

  • 集合日為自由探索時間,不包含在正式行程內。請在此期間注意個人與財產安全。集合日不含保險。
  • 前往集合飯店並報上您的「姓名」以領取房間。房費已支付,押金由您自行支付。入住時間通常為集合當日14:00後。若您提早抵達且飯店房間尚未清理無法入住,可將行李暫存於櫃檯,前往市中心自由遊覽;
  • 領隊或司機將於集合日21:00前通知團員隔天的出發時間。若您在21:00前尚未收到領隊或司機的通知,請聯繫客服確認;
  • 我們建議團員在集合日抵達成都後,於市中心購買零食、配菜與藥品等旅遊物資。
Sleep成都MealsD

特色體驗:二郎山隧道、木格措風景區

早餐後,我們經成雅高速(G5)出發,經過「雨城」雅安。當我們穿過二郎山隧道時,看著霧氣繚繞的四川盆地瞬間轉變為康巴高原的壯麗景觀。

抵達情歌之城康定,這裡以《康定情歌》與跑馬山聞名。

下午探索木格措風景區(位於康定以北26公里處)。該區佔地500平方公里,擁有七色海、杜鵑峽與純淨的木格措湖。您可以搭乘觀光巴士,沉浸在高山湖泊、原始森林、溫泉與雪峰的世界中。

行程結束後,我們在康定過夜。

重要旅遊提示(健康與舒適)

  • 調整節奏:今天的行程節奏輕鬆,旨在幫助您的身體逐漸適應不斷升高的海拔。
  • 衛生與高海拔安全:我們強烈建議在高原的前3天避免洗澡。感冒會顯著增加高山症(AMS)的風險並影響您的整個旅程。若可能,請在感覺完全適應後再洗澡。
  • 基礎設施與準備:請注意,藏區的資源供應可能不穩定。偶爾可能會發生停水或停電。
MealsB

Featured Experience: Zheduo Mountain Observation Deck, Pastoral scenery of Xinduqiao

After breakfast, let’s say goodbye to Kangding and head toward G318 route. And, you will pass through Zheduo Mountain Pass, which sits at an altitude of 4,298 meters. The name Zheduo Mountain derives from its steep terrain and the unique winding road that features "nine bends and eighteen turns." Known as the "first pass of Kham", crossing Zheduo Mountain marks the official entry into the Kham Tibetan region. Furthermore, the Zheduo Mountain Pass serves as the initial pass on the Sichuan-Tibet Highway to reach an altitude exceeding 4,000 meters, signifying the transition from the Sichuan Basin and the Dadu River Valley to the western plateau of Sichuan.

On clear days, you can catch a glimpse of the magnificent Gongga Mountain, also referred to as the "King of Shu Mountains", towering at an elevation of 7,508 meters, from this vantage point.

Continuing your journey, you will drive to Xinduqiao, situated in the western part of Kangding City, Garze Tibetan Autonomous Prefecture, at an altitude of approximately 3,460 meters. Although not officially designated as a scenic area, Xinduqiao is often called the "Photographer's Corridor". It is renowned for its enchanting lighting, vast grasslands, numerous streams, undulating mountain ranges, scattered Tibetan villages, and tranquil scenes of grazing cattle and sheep.

After enjoying the captivating views in Xinduqiao, you will proceed to Yajiang County for your accommodation.

Important Notes:

If the G318 via Zheduo Mountain is inaccessible due to traffic or weather, our route will be adjusted to the S434 Airport Road via Honghaizi.

MealsB

Featured Experience: Litang (Letong Ancient Town), Haizi Mountain, Tuer Mountain, Daocheng White Pagoda.

After breakfast, we depart from Yajiang and tackle the thrilling "18 Bends of the Sky Road." After passing through the Jianziwan Tunnel and crossing the Kazila Pass (4,718m), we arrive at Litang, the legendary hometown of Ding Zhen.

Litang has long been a place of spiritual longing. The 6th Dalai Lama, Tsangyang Gyatso, once wrote: "White crane, lend me your wings. I will not fly far; only to Litang and back." Here, we will explore the Letong Ancient Town (Thousand-Household Tibetan Village). As the world’s largest cluster of traditional Tibetan dwellings with over 4,000 houses, it is the ultimate gateway to Khampa culture.

Continuing our odyssey, we cross the Tuer (Rabbit) Mountain (4,696m) and the Haizi Mountain Nature Reserve (4,500m)—the largest ancient glacial remains on the Qinghai-Tibet Plateau.

After winding through the charming Chitu River Valley and its hidden Tibetan villages, we finally arrive at the "Last Shangri-La"—Shangri-La Town (Riwa), our destination for the night.

Special Note:

Altitude Alert: Today involves crossing four mountain passes over 4,000m. To ensure your comfort and prevent AMS (Altitude Sickness), we provide complimentary portable oxygen canisters. Please use them as needed if you feel any discomfort.

DriveQinghai-Tibet RailwayMealsB

Featured Experience: Chonggu Temple & Meadow, Luorong Cattle Farm, Milk Lake, Five-Color Lake.

After breakfast, we head to the soul-stirring Yading Nature Reserve. Upon arrival at the visitor center, 20-minute shuttle bus ride takes us to Zhaguanbeng, followed by an 800m walk to the Chonggu Service Area.

From here, you can choose your adventure based on your physical condition:

  • The Long Route (Challenging): Trek to Milk Lake and Five-Color Lake to witness the breathtaking beauty of high-altitude glacial lakes.
  • The Short Route (Relaxed): Hike to Pearl Lake (Zhuoma La-tso) to capture the stunning reflection of Mt. Xiannairi. Along the way, immerse yourself in a world of wild animals, alpine flora, snow peaks, and ancient glaciers—a true harmony between man and nature. After the tour, we exit the park and drive to Daocheng for our overnight stay.

Special Notes & Safety Disclaimers:

  1. Wildlife Safety: Numerous small wild animals inhabit the trail to Pearl Lake. Do not feed or provoke them, as they may bite or scratch. Please note that medical facilities/vaccines are not available inside the reserve.
  2. Liability Waiver: Milk Lake and Five-Color Lake are optional extensions and are not part of the standard agency-managed itinerary. Travelers visiting these areas do so at their own risk and are responsible for their own safety and any associated costs.
  3. Trekking to Milk Lake/Five-Color Lake:
  • On Foot: A 10km round trip from Luorong Cattle Farm (approx. 5-6 hours).
  • By Horse: A 3.5km uphill ride (approx. 3 hours, CNY 300/person out-of-pocket). Horses must be led by a professional groom at all times.
  • Final Ascent: The final 1.8km stretch to Milk Lake (4,600m) and Five-Color Lake (4,700m) is rugged and can only be completed on foot. High fitness levels are required. Expect low temperatures and strong winds; please dress warmly.
  • Capacity Restrictions: Yading enforces a daily limit of 16,850 visitors (with only 3,900 allowed in the Milk Lake area). We will pre-book your tickets, but if the Milk Lake area is closed due to peak season limits, we will adjust the itinerary accordingly.
MealsB

精選體驗:桑堆紅草地(季節性)、重遊理塘、毛埡大草原、G318景觀大道

早餐後,我們離開稻城,經過迷人的桑堆鎮。在金秋時節,我們將在色彩斑斕的桑堆紅草地停留,進行短暫的拍照留念。

繼續旅程,我們再次抵達理塘。重要安全提醒:即使您已適應海拔,也請在此避免跳躍或奔跑等劇烈活動。

當我們行駛在傳奇的G318國道上時,請留意路邊不時出現的可愛土撥鼠。我們將穿越廣闊的毛埡大草原,這是一片延伸至地平線的翡翠海洋。散落的藏式帳篷、裊裊升起的炊煙以及悠閒吃草的犛牛群,營造出一種深沉的寧靜感。在我們下行前往巴塘住宿之前,請盡情沉浸在高原無窮的生命力中。

特別說明:

季節之美:桑堆紅草地是一種季節性現象,通常在9月下旬至10月下旬可見。最鮮豔的紅色階段通常僅持續約兩週。

Drive長江遊輪MealsB

Featured Experience: Jinsha River Bridge (Tibet Border), Lawu Mountain, Dongda Mountain (5,008m)

After breakfast, we cross the Jinsha River Bridge into the Tibet Autonomous Region. Today’s journey takes us through the legendary Three Parallel Rivers region, where the Jinsha, Lancang, and Nujiang Rivers carve deep, dramatic gorges through the Tanggula Mountains. This segment is renowned as one of the most rugged and awe-inspiring stretches of the Sichuan-Tibet Highway.

Continuing west, we conquer Lawu Mountain (4,358m) and the formidable Dongda Mountain, which towers at over 5,008m. From these cloud-piercing summits, the highway and the Lancang River look like two shimmering ribbons weaving through endless valleys. You will witness the stark beauty of the Dry-Hot Valley—a dramatic landscape of reddish-brown earth, barren cliffs, and a turbulent river flowing like liquid flame. It is truly one of the most magnificent natural wonders on the G318. We conclude our day in Zuogong.

Important Reminders:

  1. Strict Traffic Controls: Upon entering Tibet, strict manual speed limits are enforced. Please cooperate with your driver to ensure we maintain the required transit schedule.
  2. Preparation for a Long Day: Today’s journey is physically demanding due to high altitudes and winding roads. Please be mentally prepared and stock up on snacks and drinking water in advance.
MealsB / D

精選體驗:邦達草原、業拉山、怒江72道拐(99道彎)

早餐後,我們離開左貢向西行駛,穿越廣闊的邦達草原,這裡是藏東最重要的天然牧場。這片高海拔濕地是茂密草甸、季節性野花以及成群犛牛和綿羊的棲息地。蜿蜒的河流穿過平原,營造出波光粼粼的湖泊與肥沃沼澤交織的寧靜景致。

告別寧靜,我們將挑戰橫斷山脈最險峻的天然屏障——業拉山(4,839公尺)。翻越埡口後,準備迎接怒江72道拐(又稱「99道彎」)的震撼體驗。當我們沿著蜿蜒的「天路」下行時,您將看到坐落在山腳下的同尼村與嘎瑪村,四周環繞著高原梯田,背倚連綿不斷的雪峰,景色如畫。

繼續向西經過八宿,風景再次變幻,呈現出雪峰、原始森林與田園詩般的藏族村落交織的畫卷。我們將抵達湖畔小鎮然烏住宿。

MealsB

精選體驗:然烏湖、米堆冰川

早餐後,我們從迷人的然烏湖開始新的一天,這是一座著名的高海拔冰川湖,也是G318國道上的一顆明珠。如果運氣好,您可以在湖泊寧靜的中段捕捉到周圍雪峰令人驚嘆的清澈倒影。

接著,我們前往位於玉普鄉的米堆冰川。作為世界級的海洋性冰川,它由兩條壯觀的冰瀑匯聚而成,形成了永恆的冰雪景觀。這裡的景色簡直超凡脫俗:鮮豔的高山花卉在閃爍的冰川背景下綻放,而茂密的森林在冰峰下如「綠色絲帶」般搖曳。米堆村神秘的田園魅力會讓您忘記自己正身處青藏高原。這幅由雪山、冰川、森林和湖泊組成的壯麗畫卷,創造出令人心靈震撼的景觀。

行程結束後,我們驅車前往森林覆蓋的波密縣住宿。

MealsB

Featured Experience: Guxiang Lake, Lulang Forest, Mt. Namcha Barwa

After breakfast, we depart Bomi, traveling through landscapes that resemble traditional Chinese ink paintings. Our first stop is the azure Guxiang Lake, where tranquil waters flow against a backdrop of snow peaks and soft sandy shores. We invite you to take a gentle lakeside hike—measuring the beauty of this plateau with your footsteps while immersing yourself in the breeze and birdsong.

Continuing our journey, we cross the Tongmai Bridge. Once known as the most dangerous "natural barrier" on the G318, it has now been transformed into a safe, modern passage. We then arrive at Lulang, a fairytale town built along the water. With its alpine meadows, dense forests, grazing cattle, and white pagodas, it perfectly earns its reputation as "The Little Switzerland of Tibet." Here, the rising chimney smoke from Tibetan houses adds a touch of warmth to the ethereal scenery. Don’t miss the chance to try the famous local delicacy: Lulang Stone Pot Chicken.

Later, we ascend the mist-shrouded Mt. Segrila (Pass Altitude: 4,702m). This is one of the premier viewpoints for Mt. Namcha Barwa, often voted the most beautiful peak in China. Standing here, gazing at the majestic summit above the clouds, is a truly soul-stirring experience.

Finally, we descend along the scenic Niyang River Valley to arrive in Nyingchi, the "Jiangnan of Tibet," for our overnight stay.

MealsB

Featured Experience: Basumtso Lake, Niyang River, Lhasa-Nyingchi High-standard Highway

After breakfast, we depart from Nyingchi, once again tracing the scenic Niyang River. We will travel along the Lhasa-Nyingchi Highway, renowned as the "most beautiful high-standard highway in Tibet," which offers a smooth and breathtaking drive through the valleys.

Leaving the highway at Bahe Town, we drive 50 km to reach the mesmerizing Basumtso Lake (also known as Tso-go Lake). This crescent-shaped alpine lake is nestled deep within high valleys, surrounded by emerald forests and year-round snow-capped peaks. Whether it’s the gentleness of spring, the passion of summer, the elegance of autumn, or the purity of winter, Basum-tso remains a timeless masterpiece of nature that captivates every traveler.

We will explore the Lake Heart Island and visit the Tsozong Gongba Monastery. Built in the late Tang Dynasty (over 1,500 years ago), this is a significant site for the Nyingma (Red Sect) of Tibetan Buddhism.

After our visit, we continue our journey to the "Holy City" of Lhasa for our overnight stay.

MealsB

Featured Experience: Potala Palace, Jokhang Temple, Barkhor Street

Today is dedicated to exploring the spiritual and historical wonders of Lhasa. We begin at the magnificent Potala Palace, perched atop Marpo Ri (Red Hill). As the world's highest ancient palace complex, it seamlessly integrates a fortress, palace, and monastery. This 13-story architectural marvel stretches over 400 meters and is divided into the White Palace (secular use) and the Red Palace (religious study and golden stupas). The tour takes approximately 2 hours.

Afterward, we stroll along Yutuo Road to soak in the local street life as we head toward the Jokhang Temple. Located in the heart of the old city and built in 647 AD, it is the most brilliant surviving structure from the Tubo Period. With its 5 golden roofs and 108 chapels, it holds the supreme spiritual status in Tibet—as the local saying goes, "The Jokhang Temple came first, then the city of Lhasa."

We will also explore the famous Barkhor Street, the vibrant pilgrimage circuit surrounding the Jokhang. Here, you can witness the three sacred "Kora" (pilgrimage) routes:

  • Nangkhor: The innermost circuit within the temple.
  • Barkhor: The middle circuit around the temple walls.
  • Lingkhor: The outer circuit encompassing the Potala Palace and old city.

In the evening, enjoy the lively atmosphere of Barkhor Street. Don't miss the local flavors at iconic spots like Makye Ame, A-Diao Yogurt, or the traditional Tsangkhung Nunnery Tea House.

MealsB

Featured Experience: Yamdrok Lake, Karola Glacier, Pelkor Chode Monastery

Departing Lhasa, we drive along the Lhasa-Shigatse Expressway before joining the scenic S307 Provincial Road, widely known as the "Sightseeing Highway." We will ascend the Gampala Pass (4,990m) to reach Yamdrok Lake, one of Tibet's three great sacred lakes. Its waters are so pure and turquoise they are often compared to smooth mutton-fat jade. From the summit, you’ll enjoy the best panoramic view, where the deep blue lake meets distant snow peaks and traditional Tibetan hamlets.

Descending to the lakeshore, we get a closer look at the crystal waters. On clear days, the majestic Mt. Noijin Kangsang—a favorite training ground for mountaineers—is visible on the horizon. Next, we pass the Karola Glacier, famous as a filming location for the movie Red River Valley. This massive glacier sits remarkably close to the highway, offering a truly awe-inspiring sight.

Continuing to the "Heroic Town" of Gyantse, a historic gateway with over 600 years of heritage, we will view the Zongshan Anti-British Fort from afar. We then visit the Pelkor Chode Monastery, unique for housing three different sects of Tibetan Buddhism under one roof and famed for its "Ten-Thousand-Buddha Pagoda" (Kumbum), home to exquisite murals and sculptures. Finally, we drive to Tibet's second-largest city, Shigatse, for our overnight stay.

Special Note:

Weather Alert: We will cross the Gampala Pass at nearly 5,000m today. The winds at the summit are very strong; please have your heavy jacket ready to prevent catching a cold, which can lead to altitude sickness.

MealsB

精選體驗:扎什倫布寺

早餐後,我們將參觀宏偉的扎什倫布寺,這裡是班禪喇嘛靈魂的安息之處。作為格魯派(黃教)六大寺院之一,幾個世紀以來,它一直是後藏(西藏西部)的政治與宗教中心。

扎什倫布寺與拉薩的「三大寺」:甘丹寺、色拉寺和哲蚌寺並列,享有西藏四大寺的盛名。我們參觀的重點是強巴佛殿,殿內供奉著一尊令人驚嘆的28公尺高未來佛(強巴佛)像,這是世界上最大型的鍍金銅製坐佛。在探索完其迷宮般的金頂佛殿與白牆僧舍後,我們將驅車返回拉薩,度過我們在聖城的最後一晚。

MealsB

早餐後,收拾好您的行李,準備踏上歸途。如果您搭乘的是下午或晚上的航班/火車,可以盡情享受一個輕鬆的早晨:睡個懶覺,或是最後漫步在拉薩充滿活力的街道上,捕捉最後的影像並購買紀念品。

請在指定時間從飯店領取您的行李。我們將提供舒適的接送服務前往拉薩貢嘎國際機場(或火車站)。為確保順利出發,我們通常會在您航班起飛前 2.5 至 3 小時前往機場。抵達後,我們的導遊將協助您辦理登機手續。

我們的 15 天四川西藏陸路團體遊到此結束。祝您未來生活美好。

特別說明:

請至少提前 2 天將您的離境航班或火車班次提供給您的旅遊顧問,以便我們安排您的無縫接送。

MealsB

Altitude profile

This route is paced for the altitude. Exact sleep altitudes appear on your final day-by-day plan.
Start with two nights at city altitude before going higher when the itinerary allows.

What’s included

Included

  • 私人車輛與司機
  • 持有執照的英語導遊
  • 含早餐的飯店
  • 行程中列出的火車 =====
  • 行程中列出的遊船之旅 =====
  • 門票和行程所列餐食
  • 意外保險
  • 西藏旅遊許可證,於西藏行程開始前安排 =====
  • 高原火車上的氧氣,車廂內有供氧設備 =====

Not included

  • 國際航班 =====
  • 入境簽證費用
  • 個人開銷與單人房差額 =====
  • 可選活動
  • 第一天和最後一天的抵達與離開交通
  • 導遊和司機小費

Questions about this tour

每位外國護照持有人都需要。入藏函只能透過註冊的西藏旅行社辦理,在機場、火車站和酒店都會查驗。我們在每次預訂中免費代辦。
不可以。外國旅客需預訂持證導遊的行程,拉薩以外路線還需包車。固定發團的小團座位是最省的方式。
4 到 10 月是主要季節。5–6 月與 9–10 月山景最清晰;7–8 月更綠但雨水更多。
從西寧或北京坐火車是緩慢爬升的風景之旅,有助於適應海拔。從成都、西安或加德滿都飛可節省一兩天。
拉薩海拔 3,656 米。多數人前幾晚會頭痛或睡眠差。我們的行程前兩晚留在城市海拔,每輛車都配備氧氣。
Request a quote
Check availability