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7 Days Hong Kong Tibet Train Tour from Xining to Lhasa & Namtso Lake

  • TD-FHK-016
  • 7 Days
  • Tibet Private Tours

Expedition Overview

Ride the Qinghai-Tibet Railway on a 7-day Hong Kong & Tibet journey. Train tickets, permits and a Lhasa-based Tibetan guide arranged end to end.

Hong Kong to Tibet via Qinghai-Tibet Railway for Lhasa & Namtso Lake Tour

Have you ever heard of the song Take a Train to Lhasa (坐上火车去拉萨)? This folk song was created in 2006 to celebrate the completion and opening of the Qinghai-Tibet Railway, and quickly became popular all over China. People from all over the world are eager to board the train from Xining to Lhasa, and experience the best Train Journey to Tibet. The Qinghai-Tibet Railway starts from Xining and ends at Lhasa, making it the quickest way to reach Tibet (about 21.5 hours by train), while also offering the breathtaking beauty of the Tibetan Plateau. Join our 7-Day Hong Kong Tibet Train Tour from Xining to Lhasa for a Classic Tibet Tour with Namtso Lake, and enjoy an unforgettable journey in the “Sunlight City”.

When traveling from Hong Kong to Tibet, besides the highlights of the Qinghai-Tibet Railway Tour from Xining to Lhasa, you will also complete a best Lhasa Tour covering its top destinations such as the Potala Palace (the Winter Palace of Dalai Lamas), Jokhang Temple (the Spiritual Heart of Tibet), Barkhor Street (Holy Circuit), Sera Monastery (famous for Monk Debates), Drepung Monastery (One of the Great Three Gelug University Monasteries of Tibet). Moreover, you will enjoy a fantastic day tour of Namtso Lake, the highest salty lake in China and one of the three holy lakes in Tibet for Tibetan Buddhists. You will be impressed by the love story of Namtso Lake and her lover, the Nyenchen Thanglha Ranges.

This 7 Days Hong Kong Tibet Train Tour from Xining to Lhasa with Namtso Lake reveals the natural wonders and cultural experiences of Tibetan Buddhism. Start your journey from Hong Kong to Tibet via Qinghai-Tibet Railway, and enjoy a classic Lhasa & Namtso Lake Tour at the best price and service!

Itinerary

Nihao! Welcome to Xining, the start point of Qinghai-Tibet Railway! Upon your arrival at the airport/train station in Xining, the tour guide and driver will meet and greet you at the exit, and then escort you to the well-selected hotel in downtown Xining. The rest of the day is free on your own so you can have a good rest for the jet lag or explore by yourself around your hotel.

Arrival Ideas:
Xining is capital of Qinghai province and is well connected by air and high speed rail. The flight time between Hong Kong (HKG) and Xining (XNN) is approximately 7 hours and 48 minutes, covering a distance of around 1977km. This includes an average layover time of around 2 hours and 35 minutes. Services are operated by airlines such as China Eastern Airlines, China Southern Airlines, Air China, and others. During the low season, there are no direct flights from Hong Kong Airport to Xining Airport. For the high season, flight schedules may vary, so it is recommended to check in advance.

Free Time Ideas:
You are welcome to ask your tour guide for some useful tips to spend your free time based on your time and interest.

Today, your local guide will pick you up at your hotel and transfer you to Xining Train Station to board the train of the Qinghai-Tibet Railway head to Lhasa, Tibet. (Note: Please be sure to bring your Tibet Permit which will be checked when you board the train.)

The train journey offers breathtaking views of the Tibetan Plateau. Pull up a window seat to view Himalayan mountains, shimmering lakes, plains dotted with yaks and herders’ tents, and barren deserts, as you inch slowly up onto the high plateau. Keep your eyes peeled throughout the journey for antelope, foxes and wild asses, plus the occasional nomad.

Useful Tips for Qinghai-Tibet Railway:
1.Sleeping Berths: The train has four types of sleeping berths, including soft sleeper, hard sleeper, soft seat, and hard seat.
2.Dining Cars: The train offers a variety of Chinese and Tibetan dishes in dining cars. If Chinese food is not to your taste, you can bring some instant food.
3.Toilets: The train has both Western-style and squat-style toilets available in each soft sleeper carriage. However, passengers should be prepared for their towels, toilet paper, and hand sanitizer.
4.Oxygen Supplies: The train is equipped with oxygen supplies to help passengers acclimate to the high altitude of the Tibetan Plateau.

Tashi Delek! Welcome to Lhasa, the capital of the Tibet Autonomous Region! Upon your arrival at the train station in Lhasa, the tour guide and driver will meet you at the exit, and then escort you to the hotel in downtown Lhasa (100km, about 1.5 hours’ drive) . You can have a good rest to get used to the altitude (3,650m) in your hotel and get ready to explore Lhasa with your guide the next day.

Kind Reminds:
1.It is good to avoid altitude sickness by slowing down, keeping warm, drinking water frequently, avoiding showers for the first one or two days, taking it easy, and sleeping well.
2.You should always follow your doctor’s advice regarding altitude based on your health condition.
3.Be sure to let your guide or the hotel staff know whenever you feel unwell or need help. The people there are always willing to help and are good at dealing with altitude sickness.

Today, you and your group will explore Lhasa by visiting Jokhang Temple, a world cultural heritage site renowned for its brilliant architecture, culture, art, and history. After that, you will experience Tibetan Buddhism by witnessing the Monks’ Debating in Sera Monastery. Finally, you can stroll through the famous Barkhor Street with locals and learn more about the daily kora life of Tibetans.

Located in the heart of Lhasa for over 1300 years, the Jokhang Temple is an important pilgrimage site for Buddhists from all over the world. Famed as the spiritual center of Tibet, it is said that the Jokhang Monastery was built for King Songtsen Gampo‘s two brides: Chinese Princess Wencheng and Nepalese Princess Bhrikuti. “Jokhang” means “House of Buddha”, and it houses a life-size statue of the 12-year-old Sakyamuni, which is considered a treasure of the Buddhist world. This is why Buddhist pilgrims consider it the holiest destination. The Jakhong temple is also renowned for its beautiful architecture. You can admire the intricate carvings, colorful murals, ornate decorations, and details of the building, which is a masterpiece of Tibetan architecture. Time seems to stand still as you watch people pray in front of the temple during the day and night. (Please note that the visit order may be adjusted based on the reservation of your Jokhang Temple Ticket Reservation.)

In the afternoon, drive approximately 30km (50 minutes) to visit Sera Monastery, which is one of the three great Gelug university monasteries of Tibet. It offers the opportunity to experience Tibetan Buddhism up close. The highlight of Sera Monastery is watching the monks’ debate, which takes place around 15:00-17:00 (except on Sundays). The debate is an interesting form of exchange, where one monk acts as the questioner, standing while the answerer or group of answerers sit. The standing monk asks questions and slaps his palms and stomps, each action having a special meaning, such as activating wisdom, and are not meant to be aggressive. You will also have the chance to attend prayer ceremonies, visit meditation halls, and learn about the monastic way of life. It is a must-visit destination to gain insight into the beliefs and practices of Tibetan Buddhism.

Afterward, head back to downtown Lhasa for a walk on busy Barkhor Street near the Jokhang Monastery, which was a place for Buddhists to do a kora (pilgrim circuit) in ancient times. Nowadays, it has become a thriving local market where you can drink a pot of yak butter tea, dress in Tibetan clothes for photos, and pick up some local Tibetan, Nepalese, and Indian handicrafts and souvenirs.

Today you will explore the world’s highest palace for its brilliant architectures, culture, and history, then visits to one of the “great three” Gelug university monasteries in Tibet – the Drepung Monastery.

In the morning, you can walk into Potala Palace (World Heritage), the traditional residence and winter palace of the Dalai Lama (1649-1959). It takes 365 steps from potala gate to reach the Red Palace which is the highest palace in the world at an altitude of 3,700m. Through the principal halls, chapels, and shrines of past Dalai Lamas in the Red Palace, you will be astonished and touched by its remarkable paintings, gorgeous jeweled works, skilled carving, colorful ornamentation, and the mystery stories behind the treasures. Inside the Potala Palace you will meet lots of Tibetan pilgrims who come all the way from afar to this sacred site to pray as their life time destination. You can also ask your guide to share more information about Songtsen Gampo, the 33rd king of Tibet, who first build the Potala Palace in the 7th century for his marriage to Princess Wencheng of the Tang Dynasty. (Note: We may adjust the visit order due to the visiting time of your Potala Palace Ticket. All visitors must visit the Potala Palace with a tour group while staying inside for an hour. No photo inside.)

Then, drive about 35 minutes (12km) to visit the Drepung Monastery, which was the largest Tibetan monastery (of the Gelug Sect) in Lhasa. It used to be the palace of the Dalai Lama before he moved to the Potala Palace in the 17th century. Today, it is famous for the Drepung Shoton Festival held each August, where people come to offer yogurt to the monks who have finished their 100 days of meditation. You can also witness the grandest Buddha/Thangka Unfolding Ceremony. Besides the unique architecture and amazing buildings, you can watch monks debating in Tibetan Buddhism, which is vibrant and active with expansive gestures, clapping, and stamping. After visiting the Drepung Temple, you will have about a 2-hour Tibetan culture tour, which includes an introduction, Tibetan incense making, and block printing.

This morning, drive approximately 280 km from Lhasa to Namtso Lake. Along the way, stop to view Nyenchen Tanglha Mountain Range (7,162m), one of the holiest mountains in Tibet. You may spot Tibetan yaks and sheep, and if lucky, wild animals like kiangs (wild donkeys), pikas, hares, and foxes. After crossing Laken La Pass (5,190m), you will arrive at Namtso Lake, one of the highest lakes in the world.

Namtso Lake is one of the most beautiful and sacred lakes in Tibetan Buddhism. Considered the residence of a Tibetan goddess, the lake is one of Tibet’s three holy lakes and attracts many Buddhists and pilgrims. Surrounded by snow-capped mountains and vast grasslands, Namtso Lake (the highest saltwater lake in China) offers a breathtaking landscape. The crystal-clear waters change color throughout the day, from deep blue to turquoise. Photograph the colors of the lake, Nyenchen Tanglha Mountains to the south, and Tibetan nomads. According to legend, the lake is the mountain’s wife, and they are inseparable companions.

Explore Tashi Dor Island, the lake’s largest island, hike the area, visit monasteries, and revel in the peaceful atmosphere. (Note: For environmental protection, lakeshore guesthouses are closed.) After visiting the holy lake, return to Lhasa.

It is time to end your 7-day Hong Kong Tibet Train Tour from Xining. Your guide will escorts you to the airport/train station for your flight or high speed train to your next destination.

Extension Ideas: If you prefer to travel longer in Tibet, you can extend your trip to Yamdrok Lake, Gyantse, Shigatse, Mount Everest Base Camp, Mount Kailash, Gyirong Port, and Nyingchi. Tell us your ideas.

Thank you for choosing Tibet Daily for your Tibet tour, and we are always here working for you and hope to see you again for your next trip to China/Asia. Safe journey!

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  • A wide shot of the Potala Palace complex against a bright blue sky with fluffy white clouds.
  • A sunny day at Barkhor Street featuring traditional yellow Tibetan walls and decorative prayer wheel lamp posts.
  • A pilgrim performing prostrations along Barkhor Street, with traditional shops and red flags in the background.
  • A vibrant night view of Barkhor Street with colorful lights reflecting on the wet pavement under a deep blue sky.
  • Tourists visiting the majestic inner courtyard and white facade of the Potala Palace in Lhasa.

Accommodation & Hotel Condition for Your Tibet Tour

Have a good sleep everyday is very important during your China tour. In a private tour, you can decide on your own which hotel class you want – luxury 5 star, comfortable 4-star or economic 3-star.
All the hotels in each destination we selected are at good location, close to commercial street or tourist attractions. And, all the hotels we use have a business relationship for many years and they have windows, air-conditioners, hot water, showers, wifi… (except for basic accommodation condition when travel to Mount Everest) to ensure you luxury and comfortable sleep experience. The staff can speak English and they will provide you the high quality service. If you have any requirements, you can ask them to help.

  • Tibet group tour hotel room style
  • Tibet group tour hotel room
  • Tibet group tour hotel

What’s Included & What’s Not Included

•  The price is based on a group tour for 2 people sharing one standard double-bed room in comfort hotels.
•  Price varies depending on travel date, group size, hotel class, program in your itinerary and possible fluctuation of currency exchange rate.

What’s Included

Transportation
•  Regular licensed tourist vehicles (7–26 seats).
•  If there are fewer than 4 travelers for Lhasa city sightseeing, your guide will accompany you by taxi, and the taxi fare will be covered by the travel agency.
•  This is a join-in group tour, so changes of vehicles or guides may occur. Thank you for your understanding.
•  Due to Tibet’s limited tourism infrastructure, vehicles are generally older than those in mainland cities.
•  Most vehicles do not use air conditioning, as high altitude and temperature differences can cause mechanical issues and increase the risk of catching a cold.
•  There are driving speed limits in certain regions of Tibet (e.g., specific sections must not be completed in less than two hours). Your driver may stop at random points for rest or waiting—please be patient and enjoy the scenery.
•  When joining a group, pickups may involve waiting while collecting guests from multiple hotels. Please be punctual; if you voluntarily give up any day’s travel, the vehicle fee cannot be refunded.
•  Luggage policy: To ensure safety and comfort at high altitude, each traveler may bring one 26-inch suitcase and one small backpack. The guide will assist in storing excess luggage at your Lhasa hotel if necessary.

Accommodation
•  Standard twin rooms in basic hotels (double occupancy). Single-bed rooms (king-size) are not guaranteed; no extra bed or breakfast is provided for travelers not occupying a bed.
•  In case of odd-numbered travelers, the agency may arrange triple rooms, room-sharing, or charge a single supplement.
Fixed hotels are pre-arranged for group tours; specific hotel requests cannot be accepted.

Meals
•  Daily hotel breakfasts included.
•  Onecomplimentary local specialty meals (non-refundable if not used):
Lhasa Specialty Meal (Tibetan or Nepalese cuisine)
Other meals are self-arranged. If you are unaccustomed to Tibetan food, you may bring your own side dishes.
•  Complimentary meals may be arranged as lunch or dinner.

Guide Service
•  Chinese-speaking, English-speaking, or bilingual (Chinese-English) guides.
Guides are arranged according to the group composition. If both Chinese and English speakers are in one group, a bilingual guide will be provided.
•  In shared group tours, guide or vehicle changes may occur – your understanding is appreciated.

What’s Not Included

Single Room Supplement
•  Tour prices are based on twin-room occupancy (except for dormitory-style rooms).
•  If you require a single room, an additional single supplement fee will apply.

Hotel Changes or Hotel Cancellation Loss
•  Since hotels are prepaid in full, no refunds will be issued for any unused nights or itinerary changes after check-in.
•  Any damage to hotel property or extra charges incurred will be the traveler’s own responsibility.

Personal Expenses
•  All personal expenses are not included, such as:
Laundry, telephone, fax, or pay TV
Drinks, snacks, tobacco, or alcohol
Any other items or services of a personal nature

Unforeseen Circumstances
•  In case of force majeure or events beyond the control of the travel agency (such as natural disasters, war, strikes, epidemics, flight delays or cancellations, or insufficient group size),the agency reserves the right to cancel or adjust the itinerary.
•  Any extra costs incurred as a result will be borne by the traveler.

Transportation to and from Tibet
•  The tour price does not include flights or train tickets to and from Tibet. If you would like the travel agency to assist with booking, additional costs will apply.

Cancellation Policy

In the event that you need to cancel your trip, please ensure that you submit a written cancellation request. The calculation of cancellation fees will begin from the date we receive your written request.
The cancellation fees will be calculated as follows:

• If the cancellation is made between 45 and 30 days before the scheduled departure date, a fee of 10% of the full payment per person will apply.

• If the cancellation is made between 29 and 15 days before the scheduled departure date, a fee of 30% of the full payment per person will apply.

• If the cancellation is made between 14 and 7 days before the scheduled departure date, a fee of 50% of the full payment per person will apply.

• If the cancellation is made between 6 and 0 days before the scheduled departure date, a fee of 100% of the full payment per person will apply.

Important Trip Notes

All foreign travelers are required to obtain a Tibet Travel Permit to visit Tibet. The permit can only be applied for through a registered travel agency in Tibet (we are local based Tibet travel agency with office setting in Lhasa) and is required to purchase flight or train tickets to Tibet. The permit is necessary to enter Tibet and visit certain areas within the region, including Lhasa and Mount Everest Base Camp. Travelers should plan ahead and allow sufficient time for the permit application process, as it can take one to two weeks to obtain the necessary permits.
All foreign travelers are advised to make their bookings at least one week in advance and send the necessary documents to us for obtaining the permits. However, if you plan to visit Mount Kailash, it is recommended to book at least two weeks in advance, as it may take longer to obtain the necessary permits.

Typically, small group tours in Tibet will have 1-16 travelers, and you will have the opportunity to meet and travel with tourists from different parts of the world. This can be a great chance to make new friends and connect with people from different cultures and backgrounds.

Yes, if you are traveling with a group of friends or with your family, you can customize your own group tour. Please contact your professional travel consultant to discuss and arrange a customized group tour that meets your needs and preferences.

 
•  “B” stands for breakfast. You will have it at your hotel in the morning.
 
•  “L” stands for lunch. The restaurants we will arrange for you are all designated tourist restaurants approved by local tourist administration bureau. All are in good sanitary conditions. Lunches are usually included if you have a full day tour in one destination. Your guide will assist you with ordering the dishes. If you will travel from one city to another, lunches are excluded and you can ask the guide for some suggestions about where and what to eat.
 
•  “D” means dinner. All dinners are excluded in the itinerary. You have the chance to taste some authentic Chinese food and local snacks.
 
•  If you have special dietary requirements (vegetarian, halal, kosher, Indian, or gluten-free), please let us know before your booking. We will try our best to take care of you.

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Slow travel in high-altitude comfort. We prioritize both your safety and your experience. Our itineraries are masterfully paced for high-altitude acclimatization, blending iconic ‘big wow’ landmarks with secret, hidden gems, allowing you to breathe in the plateau’s serenity without ever feeling rushed.

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